creating “Quality Time”with family

—A free webinar—

Learn tools for how to create memorable moments of connection you crave and invite more quality to the time spent with family this holiday season.

Holidays are approaching, and for many of us, that means more time spent with family and friends. Holidays are centered around creating "quality" time and space to be present together - in love, in celebration, in joy. While the nature of gathering can be beautiful, it can also present challenges. I cannot tell you the amount of times I have been to a family gathering, be it Thanksgiving, Christmas, or otherwise, and I had a deep desire to feel more connected. This simultaneous feeling of being grateful for the warmth of togetherness, and an undeniable awareness of the coldness of disconnection. 

Join me and receive tangible tools to initiate more meaningful connection and welcome novelty into the familiarity of familial relating. Expect to enjoy guided meditation, education on authentic relating, tools for dinner table connection, and opportunity to ask your own personal questions!

Join Us: december 17th, 11am -12:30pm psT / 2pm-3:30pm EsT

Can't make the live? Register and a recording will be sent to you, available to watch at your leisure for 48 hours following the webinar.